Weigh In record (no journal entry) for 02 October 2018
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1529 kcal
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Fat: 65.83g | Prot: 63.10g | Carbs: 168.12g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Fromage Blanc, Café. Lunch: Huile Végétale, Les Croisés Emmental Râpé, Spaghetti, Carottes, Concombre (Pelé). Dinner: Sablé (Type de Biscuit), Harry's Pain de Mie Complet (42g), Bonduelle Jardinière aux 4 Légumes, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf, Carrefour Discount Emmental Râpé, Kiri Kiri, Knorr Soupe Potagère de Légumes, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Brioche. more...
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Losing 1.8 kg a Week
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claironbis's Weight History
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