Weigh In record (no journal entry) for 02 October 2018
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120.5 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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836 kcal
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Fat: 45.89g | Prot: 55.36g | Carbs: 46.56g.
Breakfast: Lidl Envia Lait Écrémé, Bien Vu Edulcorant, Café Régulier. Lunch: Les Croisés Râpé aux 3 Fromages, U Jambon le Paris, Harry's Pain de Mie sans Croûte. Dinner: Harry's Pain de Mie 100% Mie, Auchan Fromage de Chèvre Frais, Saupiquet Filets de Maquereaux Sauce Escabèche. more...
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Losing 2.5 kg a Week
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titia-abby's Weight History
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