Weigh In record (no journal entry) for 02 October 2018
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1416 kcal
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Fat: 28.66g | Prot: 45.20g | Carbs: 241.21g.
Breakfast: Crownfield Fijne Havervlokken, AH Mango Stukjes Diepvries. Lunch: AH Mango Stukjes Diepvries, Crownfield Fijne Havervlokken. Dinner: C1000 Jonge Goudse Kaas 48+, Milbona Halfvolle Melk 1,5% Vet, Winarom Mosterd, Vita D'or Bewust Light, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Snacks/Other: Sondey Fruit Bar. more...
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Losing 3.9 kg a Week
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Wurmsoup's Weight History
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