Weigh In record (no journal entry) for 27 August 2018
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103.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 27.43g | Prot: 42.20g | Carbs: 125.93g.
Breakfast: Maggi Jus Rundvlees, Koffie met Melk, Koffie met Melk. Lunch: Lidl Stokbrood Kruidenboter. Dinner: Koffie met Melk, Maggi Kerriesaus, Verspakket Tomatensoep, AH Varkensfiletlapjes a La Minute, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers). Snacks/Other: Lidl Peer, Klene Salmiak Mix, Heineken Bier. more...
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2902 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes. more...
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Willem 2's Weight History
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