Weigh In record (no journal entry) for 02 October 2018
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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801 kcal
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Fat: 15.69g | Prot: 47.35g | Carbs: 120.60g.
Breakfast: Банан, Nutberry Фрукты Орехи Ягоды , Epica Йогурт Клубника-Маракуйя. Lunch: Пятерочка Виноград Тайфи, Крабовые Палочки. more...
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Losing 0.4 kg a Week
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dune4ka2's Weight History
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