Weigh In record (no journal entry) for 02 October 2018
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49.2 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1372 kcal
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Fat: 57.91g | Prot: 97.60g | Carbs: 114.30g.
Breakfast: Лосось Филе Fisherstolz, Веселый Молочник Сметана 15%, Куриное Филе, Макфа Пшеничная Мука, Печень Трески, Инжир, Магнит Банан, Творог 5%, Курица Вареная, Яичный Белок. Lunch: Домик в деревне Молоко 3,5%. more...
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Losing 0.7 kg a Week
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