|
예!!! 드디어 47kg대 진입 ㅜㅠ 얼마만이냐
|
47.8 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1115 kcal
|
Fat: 49.21g | Prot: 67.58g | Carbs: 95.11g.
Breakfast: 하루견과 하루건강견과 프리미엄. Lunch: 계란후라이, 배추김치, 밥, 찜닭. Dinner: 구운계란. more...
|
Losing 2.8 kg a Week
|
|
|