Weigh In record (no journal entry) for 02 October 2018
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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985 kcal
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Fat: 18.34g | Prot: 44.30g | Carbs: 159.96g.
Breakfast: 현미밥, 오뚜기 3분 카레. Lunch: 오뚜기 3분 카레, 현미밥. Dinner: 랩노쉬 우바밀크티. more...
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Gaining 2.3 kg a Week
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