Weigh In record (no journal entry) for 01 October 2018
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108.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1962 kcal
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Fat: 65.81g | Prot: 80.97g | Carbs: 260.05g.
Breakfast: Colun Queso Gouda Laminado, Hallulla. Lunch: Lasaña de Carne, Charquicán. Dinner: Hallulla, Mayonesa, Huevo Cocido, PF Mortadela Jamonada, Unimarc Pan Molde Sandwich Integral. Snacks/Other: Colun Yoghurt Batido, Colun Leche con Chocolate Light, Quaker Barras Colación Sabor Manzana, Manzana Verde. more...
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Losing 0.2 kg a Week
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Trigunhxc's Weight History
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