Weigh In record (no journal entry) for 01 October 2018
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1054 kcal
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Fat: 42.55g | Prot: 98.90g | Carbs: 78.07g.
Breakfast: Pastel de Queso, Chipá, Manzana. Lunch: CasanCrem CasanCrem Light, Espinacas, Tomates, Dia Jurel al Natural sin Sodio, Queso Parmesano (Rallado). more...
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steady weight
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