Weigh In record (no journal entry) for 02 October 2018
|
70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
570 kcal
|
Fat: 17.47g | Prot: 79.08g | Carbs: 23.35g.
Breakfast: Чай с Сахаром, Овсяноблин, Хохланд Творожный Сыр, Тысяча Озер Сыр Лёгкий 15%. Lunch: Помидоры, Филе Индейки. Dinner: Agama Камчатская Креветка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belinka1's Weight History
|