Weigh In record (no journal entry) for 01 October 2018
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1126 kcal
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Fat: 91.15g | Prot: 43.55g | Carbs: 37.08g.
Lunch: Hard-Boiled Egg, Gorgonzola Cheese, Heinz Mayonnaise, Avocados, Lidl Crispy Mixed Leaf. Dinner: Pierogi. more...
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steady weight
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