Weigh In record (no journal entry) for 01 October 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1733 kcal
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Fat: 30.18g | Prot: 46.43g | Carbs: 320.44g.
Breakfast: Coca-Cola Coca-Cola, Salsa Bolognesa, Polenta (Cocida). Lunch: Pancakes. Dinner: Coca-Cola Coca-Cola, Salsa Bolognesa, Matarazzo Spaghetti. more...
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Losing 0.1 kg a Week
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