Weigh In record (no journal entry) for 01 October 2018
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1116 kcal
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Fat: 52.60g | Prot: 98.19g | Carbs: 60.45g.
Lunch: Café, Kiwi, Bacon, Ovo Cozido. Dinner: Filé de Frango Grelhado, Legumes Refogados. Snacks/Other: Banana Prata, Filé de Frango Grelhado, Ceifeiro Semente de Chia, Itambé Leite em Pó Integral Nolac, Kefir de Leite. more...
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1779 kcal
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Exercise:
Housework - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Lucy Annie's Weight History
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