Weigh In record (no journal entry) for 01 October 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1833 kcal
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Fat: 136.03g | Prot: 94.89g | Carbs: 25.86g.
Breakfast: Aceite de Oliva, PF Jamón de Pavo Cocido, Huevo Cocido, Quillayes Queso Chanco. Lunch: Colun Crema para Batir, Porotos Verdes, La Crianza Hamburguesa Mastodonte. Dinner: Aceitunas, Receta del Abuelo Longanicilla de Campo, Whisky, Tomates, Chef Aceite de Oliva Extra Virgen, Kraft Mayonesa. more...
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Losing 0.5 kg a Week
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Joce biperkodina's Weight History
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