Weigh In record (no journal entry) for 01 October 2018
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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415 kcal
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Fat: 16.07g | Prot: 34.93g | Carbs: 34.72g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Hortifruti Tabule de Couve Flor. more...
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Losing 0.9 kg a Week
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marcelavalente's Weight History
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