Weigh In record (no journal entry) for 01 October 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2555 kcal
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Fat: 71.19g | Prot: 231.00g | Carbs: 241.90g.
Breakfast: Profit Isolate Protein Mix, Growth Supplements Albumina (14g). Lunch: Pronto Light Carne Moída, Ovo Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Del Valle Suco de Uva, Brócolis Cozidos (de Brócolis Frescos), Vigor Requeijão Light, Arroz Branco (Cozido), Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Pronto Light Carne Moída, Ovo Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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