Weigh In record (no journal entry) for 01 October 2018
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1469 kcal
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Fat: 69.09g | Prot: 66.36g | Carbs: 153.88g.
Lunch: Repolho, Cenouras, Cupim Assado. Dinner: Batata Inglesa Cozida, Sopa de Legumes com Carne, Triunfo Bolacha Maizena. Snacks/Other: Abóbora Cabotia, La Violetera Azeitonas Verdes, Banana, Kero Coco Água de Coco. more...
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Losing 2.6 kg a Week
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indy bianchetto's Weight History
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