Weigh In record (no journal entry) for 01 October 2018
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113 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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168 kcal
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Fat: 1.93g | Prot: 28.11g | Carbs: 9.01g.
Lunch: Ceviche de Pescado. more...
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Losing 0.7 kg a Week
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GonzoBear's Weight History
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