GonzoBear's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
113 kg Lost so far: 23 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
168 kcal Fat: 1.93g | Prot: 28.11g | Carbs: 9.01g.   Lunch: Ceviche de Pescado. more...
Losing 0.7 kg a Week

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GonzoBear's Weight History


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