Weigh In record (no journal entry) for 01 October 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1434 kcal
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Fat: 54.52g | Prot: 88.91g | Carbs: 148.84g.
Breakfast: Harina de Avena, Tarta de Ricota, SanCor Dulce de Leche, Huevo, Clara de Huevo, Avena. Lunch: Tomates, Lechuga, Queso Feta, Paladini Jamón Cocido, Milanesa de Pollo, Dos Hermanos Galletas de Arroz Integrales sin Sal. Snacks/Other: Uvas Pasas (sin Semillas), Café, Manzana Verde. more...
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2005 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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gabytasi's Weight History
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