Weigh In record (no journal entry) for 01 October 2018
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72.1 kg
Lost so far: 10.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1876 kcal
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Fat: 97.46g | Prot: 55.13g | Carbs: 197.89g.
Breakfast: ПРИНГЛС Чипсы Сыр и Лук, Магнит Слива, Домик в деревне Молоко 3,2%, Гречка. Dinner: Beerka Снеки Мясные Сырокопченые, Лэнд Кабачки Фаршированные Мясом. Snacks/Other: Хлебный Дом Ягодное Лукошко, Snickers Сникерс. more...
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Losing 7 kg a Week
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Nattie Foxx's Weight History
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