Weigh In record (no journal entry) for 01 October 2018
|
60.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
203 kcal
|
Fat: 8.23g | Prot: 19.19g | Carbs: 15.25g.
Breakfast: Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|