Weigh In record (no journal entry) for 01 October 2018
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1781 kcal
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Fat: 85.91g | Prot: 115.95g | Carbs: 140.00g.
Breakfast: Framboises, Carrefour Lait Demi Écrémé, Bulk Powders Nuts About Whey, Flocons d'Avoine, Thé Earl Grey, Sucre Brun. Lunch: Moelleux au Chocolat, Olives Vertes, Lasagne à la Viande. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Côte de Porc Désossée à la Moutarde et au Miel, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Café. more...
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Gaining 0.6 kg a Week
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constant_fit's Weight History
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