Weigh In record (no journal entry) for 01 October 2018
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60.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1982 kcal
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Fat: 62.57g | Prot: 100.38g | Carbs: 247.13g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Bonduelle Pavé Haricot Blanc Courgette Petit Pois Tomate Séchée, Babybel Mini Babybel, Notre Jardin Trio de Poivrons, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Florette Trio Mâche Roquette Betterave, Banane, Energus 10 Pain, Bonduelle Falafels. Dinner: Les Croisés Mini Beurre , Haricots Verts, Notre Jardin Brunoise Méditerranéenne , Omelette ou Oeuf Brouillé, Panzani Farfalle Épinards et Tomates, Notre Jardin Ratatouille Cuisinée , Clémentines, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Gerblé Son d'avoine, Auchan Fromage Frais 0%, La Tisanière Ligne Svelte, Pommes. more...
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56 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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Lover-dose's Weight History
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