Weigh In record (no journal entry) for 01 October 2018
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51 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1422 kcal
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Fat: 62.49g | Prot: 45.02g | Carbs: 173.68g.
Breakfast: Льняное Масло, Яблоки (без Кожи), Огурец (без Кожуры), Мёд, Greenfield Зеленый Чай, Бахетле Хлеб Пшенично -Ржаной , Магнит Банан, Финик. Lunch: Рис Вареный, Колбаса, Баранина, Спеленок Пюре Кабачок. Snacks/Other: Snickers Сникерс, Фейхоа. more...
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Losing 3.5 kg a Week
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sofiya.yahina's Weight History
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