Weigh In record (no journal entry) for 01 October 2018
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53.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1100 kcal
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Fat: 35.52g | Prot: 40.68g | Carbs: 158.38g.
Lunch: Невские Берега Торт Бисквитный "Йогурт-Клубника", Говяжья Котлета на Пару. Dinner: Апельсин, Банан. more...
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Gaining 1.4 kg a Week
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an_smith24's Weight History
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