Weigh In record (no journal entry) for 01 October 2018
|
70.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1293 kcal
|
Fat: 27.11g | Prot: 59.89g | Carbs: 144.11g.
Breakfast: Tè Pre-Zuccherato. Lunch: Pane Bianco, Vino Rosso da Tavola, Risotto alla Zucca. Dinner: Tre Mulini Pagnotta Rustica di Grano Duro, Vino Rosso da Tavola, Aia Albume d'uovo Pastorizzato, Carne Magra di Manzo Macinata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papydario's Weight History
|