Weigh In record (no journal entry) for 01 October 2018
|
51.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1614 kcal
|
Fat: 90.03g | Prot: 89.31g | Carbs: 111.42g.
Breakfast: Котлета Домашняя, Курица (Жареная в Панировке), Сыр Маасдам, Макароны Отварные. Lunch: Каравай Лаваш "Армянский", Натуральный Сыр, Колбаса Докторская, Вареное Яйцо, Огурец (без Кожуры), Сметана , Борщ. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.Alina._'s Weight History
|