去了北峰跟西峰,腿都快斷了也沒瘦,哈!
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59.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1844 kcal
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Fat: 123.13g | Prot: 102.36g | Carbs: 61.80g.
Breakfast: 正常濃度啤酒, 雞蛋(整個), 洋蔥, 青江菜, 大漢 火鍋豆腐, 全聯 梅花肉, 高麗菜, 義美 沙茶醬. Dinner: 防彈咖啡, 豬皮. more...
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steady weight
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