Weigh In record (no journal entry) for 01 October 2018
|
58.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
339 kcal
|
Fat: 17.54g | Prot: 18.76g | Carbs: 25.75g.
Breakfast: 三明治. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|