體重:46.2 BMI. : 18.0 體脂肪率:26.4 基礎代謝:1080 骨格筋率:29.2 內臟脂肪:2 體內年齡:31
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46.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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918 kcal
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Fat: 15.20g | Prot: 25.02g | Carbs: 131.04g.
Breakfast: 芭樂, 全聯 全麥吐司. Lunch: 秋葵(燙), 秋葵(燙). Dinner: 光泉 無加糖黑豆漿, 芭樂. Snacks/Other: 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 葡萄乾 頂級葡萄乾, 掬水軒 營養口糧. more...
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Gaining 1.4 kg a Week
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keruisha864's Weight History
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