|
體重：46.2
BMI. : 18.0
體脂肪率：26.4
基礎代謝：1080
骨格筋率：29.2
內臟脂肪：2
體內年齡：31
|
46.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
918 kcal
|
Fat: 15.20g | Prot: 25.02g | Carbs: 131.04g.
Breakfast: 芭樂, 全聯 全麥吐司. Lunch: 秋葵（燙）, 秋葵（燙）. Dinner: 光泉 無加糖黑豆漿, 芭樂. Snacks/Other: 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 掬水軒 營養口糧, 葡萄乾 頂級葡萄乾, 掬水軒 營養口糧. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keruisha864's Weight History
|