Weigh In record (no journal entry) for 30 September 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2018:
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4149 kcal
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Fat: 190.45g | Prot: 112.65g | Carbs: 511.81g.
Breakfast: Padaria Sonho Recheado de Creme, Nutrella Pão 100% Integral Grãos e Castanhas. Lunch: Canelone, Batatas Fritas, Quero Feijão Carioca, Arroz Branco (Cozido), Nutrifresh Fricassê de Frango. Dinner: Cachorro Quente, Palha Italiana. Snacks/Other: Bananas, Suco de Couve com Limão, Pipoca com Manteiga (em Óleo), Lacta Bombom Sonho de Valsa. more...
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__rafaela_s's Weight History
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