Weigh In record (no journal entry) for 30 September 2018
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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714 kcal
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Fat: 22.55g | Prot: 75.34g | Carbs: 55.51g.
Breakfast: Casino Bonbons Tendres, Soignon Yaourt Lait de Chèvre 0%, Carrefour Blanc de Poulet Dore au Four, Amandes. Lunch: Raisins Secs, Carrefour Pain de Campagne, Tomates, Blettes, Picard Filet de Cabillaud, Lidl Chèvre Frais, Lindt Chocolat Noir 85%. Dinner: Auchan Haricots Verts, Tomates, Klaas Puul Crevettes Roses, Sojasun Yaourt Nature. Snacks/Other: Amandes, Pomme. more...
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Gaining 0.4 kg a Week
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louloute06400's Weight History
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