Weigh In record (no journal entry) for 30 September 2018
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83 kg
Lost so far: 18.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1724 kcal
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Fat: 90.90g | Prot: 80.07g | Carbs: 110.68g.
Breakfast: Forno de Minas Pão de Queijo Fit . Lunch: Antarctica Cerveja Original, Tirolez Queijo Coalho, Regina Queijo Coalho Espeto, Espetinho de Carne. Dinner: Roots To Go Tapiokitas Chips de Tapioca Cebola e Salsa. more...
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Losing 4.2 kg a Week
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Amelie Amaral's Weight History
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