Weigh In record (no journal entry) for 30 September 2018
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87.2 kg
Lost so far: 19.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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316 kcal
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Fat: 1.09g | Prot: 3.29g | Carbs: 82.01g.
Lunch: Uvas, Maçã, Banana. more...
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Gaining 0.5 kg a Week
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needsgab's Weight History
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