Weigh In record (no journal entry) for 30 September 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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3263 kcal
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Fat: 138.46g | Prot: 205.19g | Carbs: 390.00g.
Breakfast: Sadia Presunto Cozido Magro, Pão Francês, Vigor Requeijão Light, Prezunic Queijo Prato. Lunch: Mandioca Cozida, Filé de Frango Grelhado, Lipton Ice Tea Pêssego, Burger King Big King, Burger King BK Chicken Sandwich . Dinner: Elegê Molho Branco, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 4.2 kg a Week
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diegorossi's Weight History
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