Weigh In record (no journal entry) for 30 September 2018
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59 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1597 kcal
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Fat: 69.32g | Prot: 51.41g | Carbs: 198.77g.
Breakfast: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Schär Fette Biscottate senza Glutine, Mandorle, Semi Essiccati di Sesamo Intero, Semi di Girasole Sbucciati. Lunch: Delizie del Sole Farro Perlato, Castagne Bollite, Insalata Mista Verde, Carote, Peperoni Rossi Dolci. Dinner: Melanzane al Funghetto. Snacks/Other: Crostata alla Nutella, Proteine di Soia Isolate, Fior Fiore Coop Gelato Cioccolato Fondente Extra, Chiquita Banana, Noci Pecan. more...
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Losing 0.5 kg a Week
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carmel girl's Weight History
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