claironbis's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
64.4 kg Lost so far: 8.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
1612 kcal Fat: 76.97g | Prot: 82.27g | Carbs: 146.79g.   Breakfast: Café, Confitures et Conserves, Brioche. Lunch: Lindt Chocolat Praline, Bulot, Pain aux Céréales, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Fromage Bleu ou Roquefort, Findus Poelee Campagnarde. Dinner: Pain aux Céréales, Moules Cuites, Soupe de Potiron, Fromage Bleu ou Roquefort, Beurre (Salé), Nestlé Grand Chocolat Lait Noisettes Entières. more...
Gaining 1.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claironbis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.