Weigh In record (no journal entry) for 30 September 2018
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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634 kcal
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Fat: 53.98g | Prot: 23.19g | Carbs: 17.90g.
Breakfast: La Serenísima Crema de Leche, Aceite de Coco, Café Colado. Lunch: Royal Gelatina Ligth, Nucete Aceitunas Verdes en Salmuera, Palta, La Serenísima Queso Cremon, Pan Nube. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: La Serenísima Queso Sardo. more...
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Losing 2.3 kg a Week
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dianaush's Weight History
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