Weigh In record (no journal entry) for 30 September 2018
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2498 kcal
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Fat: 186.75g | Prot: 92.79g | Carbs: 114.40g.
Breakfast: Leiva Tostadas de Arroz, Emeth Mermelada de Durazno Light. Lunch: Crema de Leche, San Ignacio Dulce de Leche, Flan de Huevo, Berenjena, Morcilla, Chorizo, Tira de Asado. more...
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Losing 1.4 kg a Week
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Martincostero's Weight History
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