Weigh In record (no journal entry) for 30 September 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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751 kcal
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Fat: 25.42g | Prot: 53.87g | Carbs: 79.74g.
Breakfast: Салат Овощной со Сметаной, Вареное Яйцо. Lunch: Тыквенная Каша. Dinner: Куриные Грудки (Запеченые), Запеченные Бобы. Snacks/Other: Конфета, Кофе с Молоком. more...
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Losing 0.0 kg a Week
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sladkaya_m07's Weight History
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