Weigh In record (no journal entry) for 30 September 2018
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55.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1453 kcal
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Fat: 58.47g | Prot: 37.67g | Carbs: 193.82g.
Breakfast: Nestlé Cappuccino Chocolat Blanc. Lunch: Saumon Fumé, Salade de Fruits, Café, Tomates, Sojasun Yaourt Framboise Passion, Avocat, Kiri Kiri, Gayelord Hauser Shirataki de Konjac, Twix Twix. Dinner: Picard Tartelette Citron Meringuée, Salade Verte, Hyper U Petit Pain, Kiri Kiri, Carrefour Tarte Fine Champignons Fromages. more...
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Gaining 0.7 kg a Week
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