Weigh In record (no journal entry) for 30 September 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1207 kcal
|
Fat: 21.55g | Prot: 53.76g | Carbs: 206.14g.
Breakfast: Carrefour Lait Demi Écrémé , Monoprix Muesli aux 7 Fruits. Lunch: Taillefine Yaourt Nature 0%, Cookie banane chocolat avoine, Parmesan (Râpé), Auchan Colin d'Alaska, Bridelight Crème Fraîche Semi-Épaisse 4%, Courgette, Jardin Bio Spaghetti au Quinoa Tomate. Dinner: Pomme, Ketchup, Soupe de Légumes, Potimarron. Snacks/Other: Cookie banane chocolat avoine. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
G.Tiffany's Weight History
|