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Trots mer fusk (än vanligt) i helgen!
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75.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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749 kcal
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Fat: 42.21g | Prot: 43.63g | Carbs: 50.93g.
Breakfast: Sockerbit, Kaffe med Mjölk, Kokt Ägg, Röd Paprika, Tomater, Bregott Havssalt, Fazer Rågkusar. Dinner: Tomater, Kokosmjölk Kyckling. Snacks/Other: Marabou Premium 70% Cocoa. more...
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2112 kcal
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Exercise:
Housework - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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nettapian's Weight History
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