Weigh In record (no journal entry) for 30 September 2018
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101.9 kg
Lost so far: 1.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1219 kcal
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Fat: 38.76g | Prot: 67.23g | Carbs: 143.11g.
Breakfast: St Hubert Oméga 3, Auchan Petits Pains Grillés au Froment, Canderel Cankao, Carrefour Lait Demi Écrémé. Lunch: Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Marque Repère Haricots Verts Extra Fins. Dinner: Marque Repère Haricots Verts Extra Fins, Betteraves Cuites (à Partir de Frais), Ebly Blé, Cora Panés de Colin d'alaska. more...
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Losing 2.1 kg a Week
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missize.mouah's Weight History
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