Weigh In record (no journal entry) for 30 September 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1926 kcal
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Fat: 30.39g | Prot: 130.49g | Carbs: 280.08g.
Breakfast: Milbona Toast Light, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Peperoni, Petto di Pollo ( Inran). Dinner: Cavolfiore, Barilla Pasta. Snacks/Other: Crownfield Honey Hoops, Myprotein Impact Whey Protein, Myprotein Rolled Oats, Milbona Latte Scremato UHT. more...
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Gaining 0.2 kg a Week
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Matteo_91's Weight History
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