vale30800's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
57.5 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
1653 kcal Fat: 63.56g | Prot: 57.76g | Carbs: 209.50g.   Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Confitures et Conserves. Lunch: Findus Filet Cabillaud, Casino Comté, Huile d'Olive, Delacre Cigarettes Russes, Ethiquable Compote Pomme Mangue Litchi, Haricots Verts, Carrefour Boule Bio, Oignons. Dinner: Carrefour Lait Demi Écrémé , Favrichon Muesli Croustillant Nature, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Monoprix Truite Fumée , Carrefour Wraps, Huile Végétale, Concombre (Pelé). Snacks/Other: Bjorg Lunettes à la Myrtille. more...
Losing 2.1 kg a Week

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vale30800's Weight History


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