Weigh In record (no journal entry) for 27 September 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1927 kcal
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Fat: 58.83g | Prot: 97.89g | Carbs: 242.95g.
Dinner: 乾麵, 滷肉飯, 蒸餃（海鲜餡或肉餡）. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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