第27天
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
533 kcal
|
Fat: 46.86g | Prot: 16.20g | Carbs: 11.96g.
Lunch: 五花肉, 炒絲瓜, 韭菜炒雞蛋, 高麗菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiungFen Hsiao's Weight History
|