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오..선방..많이 먹었더니 평소와 같은 몸부림에도 육수가 줄줄
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1034 kcal
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Fat: 84.04g | Prot: 47.97g | Carbs: 25.66g.
Breakfast: 방탄커피. Lunch: 두부찌개, 쇠고기 미역국, MaraNatha 오가닉 피넛버터. Dinner: 이마트 앞다리살. Snacks/Other: 매일 아몬드브리즈 언스위트. more...
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Gaining 2.8 kg a Week
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